Breathwork & Sound Journey – Napier
YinYoga Napier Hastings Street, Napier, Hawke's Bay, New ZealandBiodynamic breathwork combines conscious connected breathing, toning, movement, bodywork, and meditation to assist in the release of trauma and stress from the physical body. This work awakens the dormant parts of the self, bringing forth suppressed emotions so that they can be fully felt, expressed, and released, allowing for core wounds and traumas to be […]