Posted inCulture, Lifestyle, Wellbeing

Keeping your calm amidst chaos 

[As published in July/August BayBuzz magazine.] We’ve all experienced times where the situation can get heated. Whether it’s a tense family gathering, a stressful workplace dynamic, complex negotiations or a complicated community debate, keeping your cool when others around you are losing theirs can be challenging. Why is this? Have you heard of the theory […]

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