[As published in Nov/Dec BayBuzz magazine.] A sustainable festive season for a win/win Twinkling lights, carols in the park, freshly picked strawberries, pōhutukawas in bloom. The holiday season is upon […]
Author Archives: Kate McLeay
Kate McLeay is a mindfulness mentor, yoga teacher and retreat host based out at Cape South Country Estate and Wellness Retreat near Waimarama in Hawke’s Bay.
Posted inCulture
Breathe your best
Posted inCulture, Lifestyle, Wellbeing
Keeping your calm amidst chaos
Posted inCommunity, Lifestyle, Wellbeing
Yes! You can do it
Posted inCommunity, Lifestyle
Clearing your head
Posted inCommunity, Culture, Lifestyle, Other
’Tis the season to be jolly
Posted inHealth, Social, Wellbeing
Her patient fight
Posted inCommunity, Culture, Explore HB, Health, Lifestyle, Social, Wellbeing
Drink the wild air
Posted inHealth, Social, Wellbeing