Thrive: Intro to Working with Crystals

YinYoga Napier Hastings Street, Napier

Join us for this instalment of Thrive Events in Hawke's Bay! This is a Koha community-share workshop series that runs the last Saturday of every month. Limited spots available so register quick! Featuring: Karyn Quin-Smith of @moreporkmassage Are you drawn to crystals and their healing energies? Are you wanting to journey within yourself and connect […]

Breathwork & Sound Journey – Napier

YinYoga Napier Hastings Street, Napier

Biodynamic breathwork combines conscious connected breathing, toning, movement, bodywork, and meditation to assist in the release of trauma and stress from the physical body. This work awakens the dormant parts of the self, bringing forth suppressed emotions so that they can be fully felt, expressed, and released, allowing for core wounds and traumas to be […]